Therapies

Evidence-based Addiction Therapies in Orange County, CA

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Nutrition

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Fitness

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Mindfulness

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Sound Healing

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Breathworks

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Psychoanalytic

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Holistic

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Community

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WHAT WE OFFER

Experiential Therapies & Evidence-Based Modalities in Orange County, CA

Merging the best of the medical, clinical, and social models, we provide a unique balanced treatment for our clients. These therapeutic modalities encourage clients to connect with their minds and bodies during treatment, fostering a profound sense of peace and well-being.
Individual & Group Therapy
Engage in personalized individual and group therapy sessions, fostering connection and peer support as integral components of your healing process.
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Cognitive Behavioral Therapy (CBT)
Experience the benefits of cognitive-behavioral therapy, a goal-oriented approach focused on identifying and changing harmful behavioral patterns.
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Dialectical Behavioral Therapy (DBT)
Explore dialectical behavioral therapy, combining cognitive-behavioral techniques with acceptance strategies to promote emotional regulation.
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Psychoanalytic Therapy
Delve into psychoanalytic therapy, addressing the subconscious and unresolved conflicts to gain insight into behavioral patterns.
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Internal Family Systems Therapy
Explore internal family systems therapy, promoting harmony and understanding within the various aspects of the self.
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Trauma Informed Therapy
Receive trauma-informed therapy, recognizing and addressing the impact of trauma on mental health to support healing and recovery.
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Seeking Safety
Participate in Seeking Safety, a present-focused therapy addressing trauma and substance use to enhance coping skills and promote stability.
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Breathworks
Engage in breathworks, incorporating mindfulness and breath awareness to reduce stress and promote emotional well-being.
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Sound Healing
Experience the therapeutic benefits of sound healing, utilizing vibrations and frequencies to enhance relaxation and emotional balance.
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Mindfulness & Meditation
Practice mindfulness and meditation, fostering self-awareness and inner calm as integral to your holistic recovery.
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Nutrition & Fitness
Embrace a holistic approach with nutrition and fitness, promoting overall well-being and a healthy lifestyle as essential to your recovery journey.
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