Seeking Safety Therapy
Seeking Safety Therapy for Lasting Recovery
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What Is Seeking Safety Therapy?
One relatively new type of therapeutic approach we use at SoCal Detox is seeking safety therapy. It is a present-focused and evidence-based therapy designed to help individuals, particularly those with a history of trauma and substance use disorders, establish safety and stability in their lives. Seeking safety therapy uses a cognitive-behavioral therapy (CBT) approach and does not require clients to delve deeply into traumatic memories. Instead, it focuses on building coping skills and strategies to address both trauma and substance use simultaneously.
How Is Seeking Safety Therapy Used in Addiction Treatment?
Seeking Safety aims to empower individuals to create a sense of safety in their lives, develop healthier coping mechanisms, and work towards recovery from trauma and addiction. It covers various topics related to safety, coping, and establishing a stable lifestyle.
Who Is A Suitable Candidate For Seeking Safety Therapy?
Many people who struggle with drug and alcohol addiction have suffered significant traumas in their lives. We believe that to successfully address addiction, the trauma must also be treated. Anyone who has suffered past traumas and has a problem with substance abuse is a good candidate for seeking safety therapy.
Long-Term Benefits of Seeking Safety Therapy
Seeking safety therapy at SoCal Detox offers several long-term benefits for individuals dealing with trauma and substance use disorders, including:
- Improved coping skills
- Increased self-efficacy
- Emotional regulation
- Foundation of safety
- Relapse prevention
- Improved relationships
- Healthier lifestyle choices
- Holistic well-being
- Sustainable recovery
- Continued personal growth
Is Seeking Safety Therapy Covered by Insurance?
SoCal Detox incorporates all of our treatments and therapies, including seeking safety therapy, into the cost of our programs. That means that if your health insurance covers addiction treatment, the therapy you receive here is included. The details of coverage vary based on your insurance provider and plan. Don’t hesitate to reach out to our admissions professionals at SoCal Detox—they are available to verify your insurance coverage with your provider on your behalf.
Finding Rehab Centers Near Me, That Offers Seeking Safety Therapy
If you have suffered trauma in the past and are currently struggling with drug or alcohol addiction, we believe that seeking safety therapy and our other behavioral and experiential therapies could be of great help to you. Getting clean and sober isn’t easy, especially on your own. Let our team of professionals at SoCal Detox get you headed in the right direction. Healing from trauma and recovery from addiction are possible. Contact an admissions expert at SoCal Detox to get more information.
